I’m always open to people who want to contribute a guest post to my blog. Here’s a post from 2012 that fell through the cracks when I put thatgirlisfunny to sleep for awhile. Better late than never!
Robert Dyer is a personal trainer from South East London. He has two excellent videos demonstrating a training program that you can do at home or in the park. Basic exercises that work well. Good job, Robert. That 30-plus years of training shows. Thank you for your contribution to ThatGirlisFunny2.com
Submitted on 2012/02/07 yourlondonpersonaltrainer.com
I’m a 48 year old fitness instructor from London, and I’m always encouraging people to adopt a healthy lifestyle.
I’ve just launched a free training video that anyone can do in their home or local park. It can be adjusted to suit their own level of fitness or mobility. It’s called the “Way of the Warrior” and is based on my 30 years experience in boxing, martial arts and combat. I think you might like it.
Way of the Warrior Training – Part 1
No more walks in the park. Get to work people!
Way of the Warrior Training – Part 2